Counseling for Women in Georgia
Therapy for Women Who Have It All,
But Still Feel Exhausted Inside
Do you hold it together so well that no one knows your secret?
You look like you have it all. A solid career, a stable life, maybe even a family that relies on you for everything. But under the surface, you’re exhausted from perfectionism, chronic anxiety, burnout, and the pressure to keep performing.
I help ambitious women break free from these hidden struggles, so you can stop pretending, heal old patterns, and live life on your terms.
Who
Breitenbach Counseling and Consulting focuses on working with women: professionals, entrepreneurs, mid-career leaders, veterans, and caregivers who feel overwhelmed by the invisible burdens they carry. Women have told me that they often feel stuck in their careers due to being pulled in multiple directions. They speak about being trapped by guilt, resentment, or generational expectations/obligations. These women show up run down by stress, experiencing sleep issues, and various health issues. Some have had therapy, noticing that they are now extremely self-aware and still frustrated.
What to Expect
Working with Shante you can expect an environment where you can let the mask fall. A place where performance is not expected. We will work together to create an approach that works for you. As we all know one size does not fit all. We will use EMDR to do the deeper work, shifting limiting beliefs and the problematic patterns that keep you stuck. There is a focus on your complete health and wellness.
When
Consistency is necessary. Weekly is ideal. It is understood that life happens and some weeks get skipped. That being said, starting out regular sessions once a month create a pattern that isn’t helpful. Spacing out sessions too far turn into catch ups and the work gets left behind. Weekly sessions strengthen what we call the therapeutic alliance. This is our collaborative effort to move toward your goals. Consistent sessions results in the desired changes through processes like momentum and accountability.
Where
Breitenbach Counseling and Consulting is located in Rincon, Georgia.
Individuals are able to schedule in-person sessions if you are in the Greater Savannah area, Effingham County, Jasper/Beaufort Counties (South Carolina) or don’t mind the drive.
Telehealth (virtual/online) sessions are available if you are outside of driving distance or coming into the office isn’t an option.
Using the practice management software SimplePractice, I am able to connect with people who may not be able to come into the office or live within driving distance.
With this software our interactions would look similar to a video chat or online meeting, similar to Zoom, or Google Meet. This software was designed for mental health professionals and does meet HIPAA standards.
Why
You deserve a good life. You do so much for others. What would life be like if you did the same for yourself. The same effort toward your life.
Prioritizing your health is the beginning of breathing easier, the start of the ability to relax and let go of tension.
Imagine a life where you scheduled time for your hobbies, your health, your rest, your interests, and desires.
To be able to do so because it makes you better, improves your quality of life, without the guilt or resentment.
How
Together, we’ll do more than just talk. We’ll uncover the real roots of your burnout, anxiety, and identity struggles, and create a sustainable path to heal from the inside out.
My approach combines trauma-informed care, EMDR (when appropriate), and a practical focus on building a life that supports who you really are, not just who you feel you have to be.
Ready to Start?
You don’t have to keep doing this alone. If you’re ready to stop pretending and start healing for real, let’s talk.
If you don’t change, nothing will.
Frequently Asked Questions
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No, I am in person and virtual!
I work with clients in-person with those in Rincon, GA and the Greater Savannah Area in addition to working with others in Georgia, South Carolina, and Florida via secure video sessions. -
I accept Anthem BCBS. I am an out-of-network provider for all others and can give you a superbill for possible reimbursement. I’m happy to talk about how this works during our consult.
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My session fee is $200.
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Breitenbach Counseling and Consulting works with adults navigating burnout, anxiety, trauma, and identity challenges, with a particular focus on high-achieving women.
I do not see children, couples, and medicare clients.
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Many of my clients have tried talk therapy without lasting results. My approach combines practical strategies with deeper trauma-informed work, so you’re not just managing symptoms, you’re changing patterns.