Therapy for Women Who Have It All,

But Still Feel Exhausted Inside

Do you hold it together so well that no one knows your secret?  

You look like you have it all. A solid career, a stable life — maybe even a family that relies on you for everything. But under the surface, you’re exhausted from perfectionism, chronic anxiety, burnout, and the pressure to keep performing.

I help ambitious women break free from these hidden struggles — so you can stop pretending, heal old patterns, and live life on your terms.

Who

I specialize in working with women— professionals, entrepreneurs, mid-career leaders, and caregivers who feel overwhelmed by the invisible burdens they carry.

My clients often feel:

  • Stuck in careers that drain them

  • Trapped by guilt, resentment, or generational expectations

  • Physically run down by stress, sleep issues, or health problems

  • Frustrated that talk therapy hasn’t worked before

If any of this sounds familiar, you’re in the right place.

How

Together, we’ll do more than just talk. We’ll uncover the real roots of your burnout, anxiety, and identity struggles — and create a sustainable path to heal from the inside out.

My approach combines trauma-informed care, EMDR (when appropriate), and a practical focus on building a life that supports who you really are — not just who you feel you have to be.

What to Expect

  • A safe, non-judgmental space to drop the mask and be real

  • An approach tailored to your needs — no one-size-fits-all

  • Concrete strategies for boundaries, stress relief, and self-trust

  • Deeper work to shift old patterns that keep you stuck

Ready to Start?

You don’t have to keep doing this alone. If you’re ready to stop pretending and start healing for real, let’s talk.

If you don’t change, nothing will.

Frequently Asked Questions

  • No. I work with clients in Georgia, South Carolina, and Florida via secure video sessions, in addition to working in-person with those in Rincon, GA and the Greater Savannah Area.

  • I accept insurance from Anthem BCBS, Aetna, Cigna, and will bill out of network any others with a superbill.

  • My current fee is $200 a session. Sessions are about 50 mins long.

  • I do not work with couples.

    My target audience is women but anyone is welcome to schedule a consultation to see if we fit.

  • Many of my clients have tried talk therapy without lasting results. My approach combines practical strategies with deeper trauma-informed work, so you’re not just managing symptoms — you’re changing patterns.